Sorry, I have a life to live, and I only get one shot at it, so if you need me, I will be at the pool listening to my favorite house music, or in my garden watching the autumn leaves change colour

Or in Tahiti sailing a catamaran with on of my best friends, or in Tibet meditating with an old monk next to a river, or having dinner on the deck with one of my favorite girl friends, or …

Sorry, I have a life to live, and I only get one shot at it, so if you need me, I am managing to maintain a busy and balanced routine filled with variety, satisfaction and joy..

And being in the moment, awake and alive and able to enjoy things now, and not worry about the past or postponing happiness to a distant future, and finding gratitude for even the smallest things in life, and …

Sorry, I have a life to live, and I only get one shot at it, so if you need me, I am learning from life to be more grateful for the lessons that come, and giving to the ones in need until I am empty.

And motivating myself with self-compassion on the path toward health and well-being, and saying ‘Thank you’ or ‘Sorry’ or smiling to a stranger, and …