Always be aware of the story you are telling to yourself in each and every moment, about yourself, about others, about the World, and about the nature of all your experiences.

Do you see how you insert yourself into the narrative of virtually every story you tell. This is the self-centered nature of the Ego. It claims everything as somehow being its own.

It happens instinctively, out of Human habit and conditioning, so it is really not your fault.

But now that you are aware of your Ego’s story-telling addiction, it is your purpose to turn it off and to awaken from your dream.

In order to be truly free and liberated, see through the delusion that is the very source and substance of all your sorrow and struggles.

You need to wake up and realize that the dream of life is perpetuated only by your continued belief in the stories you tell.

The stories about all of your experiences and interactions you tell yourself are your mind’s projection of your fears, desires, behaviours and beliefs.

Realize that the feelings that you feel are absolutely true, but their causes are not. You suffer only from your own imagination, not reality itself.

Observe your habit of story-telling. Your entire world-view is your very own conscious creation. It is a dream of mind. You are living inside your very own story, one in which you alone are the creator of.

Notice how the story’s sense of reality starts to weaken once you become aware of it. This is the power of Awareness, it dissolves all untruths.

Your thoughts distort reality, creating an alternate universe which is entirely untrue, leaving you to stumble around in a dark and confusing dreamworld of your own twisted imagining.

Wake up from the dream. See the truth of reality for what it is, without the mind’s inference and interference upon it.

You are not what you think you are, but you are the presence of Awareness that perceives all of it.