You use your smartphone twice as much as you think you do, an average of five hours a day - that is roughly one-third of your total waking hours. Do you use your smartphone because you are bored or because you are trying to avoid dealing with stressful or unpleasant things in your life. Excessive smartphone use is ...
My life was Perfect / Mein Leben war Perfekt / Minha vida era Perfeita / Mi vida fue Perfecta
2011 I was 11-years-old when the war started in my country, Syria. I was too young to understand what was happening. Before the war started, my life was perfect, I had everything I wanted, I had many friends, my family and I had spent time together, we were a happy family and no one had ...
How did you get Lost / Wie hast Du Dich Verloren / Como você se Perdeu / Cómo te has Perdido
Your superficiality, alienation, stress, addiction, fear, trauma, depression, insecurity, and abuse are a sad reality. A little less clear is why you are so lost and how did you get lost. The answer is painfully obvious: You detached yourself. For centuries you have been culturally conditioned to mistrust your physical impulses. The western 'Era of Enlightenment' spawned the idea ...
You do not truly need This / Du brauchst das wirklich Nicht / Você não precisa verdadeiramente Disso / Tu realmente no necesita Esto
Consumerism is one of the strongest forces affecting your life. The term ‘consumerism’ does not simply refer to immediate factors in your daily life such as the omnipresence of advertising, but anything connected to the overarching idea in modern Society that in order to be happier, better and more successful you have to have more stuff. The ...
A Critical Point In History / Ein kritischer Punkt der Geschichte / Um ponto crítico na História / Un punto crítico en la Historia
One day, if Human civilisation ever wipes itself out, aliens or one of our successors will cast an eye on our ruined planet and ask themselves what ever happened to homo sapiens. The root cause was not a specific catastrophe, conflict or devastation that eradicates us; the problem began with the architecture of the Human brain. For many ...
Wilderness Healing / Wildnisheilung / Cura na Natureza / Cura en la Naturaleza
One of the most detrimental aspects of modern Society is that you spend far too much time on your phone and digital devices. Whenever you are bored, you unconsciously reach for them. You spend a large part of your life on your computer, watching television, checking your smartphone, driving in your car, and sitting at your ...
You are wasting your Life / Du verschwendest Dein Leben / Você está desperdiçando sua Vida / Estás desperdiciando tu Vida
Video games. Reality TV. Surfing the internet. Stuffing your face with too much food. Drinking too much. And the list goes on. Take a serious look at your life. Where are you spending the majority of your time? You complain about your job, your boss, your salary, your neighbors or your spouse. You are doing nothing ...
How to stop Worrying / Wie man aufhört sich zu Sorgen / Como parar de se Preocupar / Cómo dejar de Preocuparse
Worry not only puts a strain on your mental health, but on your physical health, too. While worry itself is not bad, too much of it can lead to anxiety, which can have a lasting impact on health and happiness. The problem with worrying is that it becomes a cycle of self perpetuating negative thoughts, a ...
Cult of Materialism / Materialismus-Kult / Culto do Materialismo / Culto al Materialismo
The philosophy of Materialism is that matter is the fundamental substance in nature. All things, including mental things and Consciousness, are results of material interactions. Materialism is closely related to physicalism, the view that all that exists is ultimately physical. Philosophies contradictory to Materialism or physicalism include idealism, pluralism, dualism, and other forms of monism. Economic Materialism is the importance a person attaches ...
Sea turtles are Endangered / Meeresschildkröten sind Gefährdet / As tartarugas marinhas estão em Perigo / Las tortugas marinas están en Peligro
It is estimated that sea turtles have been around for at least 200,000,000 years. At some point, there were around 100 species swimming through the oceans. Nowadays, we can only track seven different species! Sea turtles are relatively defenceless to Human actions, despite what their shell would have you believe. Nearly all species of sea turtles ...
Go to Bed Hungry / Hungrig zu Bett Gehen / Para cama com Fome / A Cama com Hambre
In politics, humanitarian aid, and social science, Hunger is a condition in which a person, for a sustained period, is unable to eat sufficient food to meet basic nutritional needs. Some 795 million people in the World do not have enough food to lead a healthy active life. The 2008 financial crisis further increased the number of people ...
You lie on social Media / Du lügst in den sozialen Medien / Você mente nas Redes Sociais / Mientes en las Redes Sociales
Know that social media is loaded with sins of omission, exaggeration, and outright lies. Do not base your expectations of others on it. - Being hyper positive on social media is an issue worth pondering. One positive Facebook post on your feed will elicit someone else to have two more positive posts on theirs. This creates a ...
Have you had Breakfast / Hattest du Frühstück / Você tomou Café da Manhã / Has Desayunado
There are thousands of things you take for granted each day. You have many things in life. You do not realize what you have until you lose it. You forget about the little things, the things that seem unimpressive, menial or normal. But what happens when you lose them, either temporarily or forever. That is when you start to ...
Social Media creates Addiction / Social Media schafft Sucht / Mídia social cria Vício / Redes sociales crean Adicción
Social media companies are deliberately addicting you to their products for financial gain. Behind every screen on your phone, there are generally a thousand engineers that have worked to try to make it maximally addicting. Innovation keeps you looking at your phone far longer than necessary. Addiction is defined as a harmful, persistent, and compulsive dependency to a behavior ...
World Conscience / Weltgewissen / Consciência Mundial / Consciencia Mundial
Conscience is an aptitude, faculty, intuition or judgment that assists in distinguishing right from wrong. Conscience implies internal Awareness of a moral standard in the mind concerning the quality of one’s motives. As well as a Consciousness of our own actions. Conscience is accompanied in each case by an internal awareness of ‘inner light’ and / or ‘inner darkness’. World Conscience is the ...
Connect with Earth / Verbinde Dich mit der Erde / Conecte-se com a Terra / Conectarte con la Tierra
When you contemplate the planet Earth, you see that she has many virtues. The first virtue is stability. She is steadfast when faced with challenges and continues to offer perseverance, equanimity, and forbearance in the face of many human-created calamities. The second virtue is that of creativity. The Earth is an inexhaustible source of creativity. She ...
Greatness is Within / Größe ist Innerhalb / Grandeza está no Interior / Grandeza está Dentro
Hunger is a condition in which a person is unable to eat sufficient food to meet basic nutritional needs. 842 million people are undernourished (12% of the global population). Malnutrition is a cause of death for more than 3.1 million children under 5 every year. UNICEF estimates 300 million children go to bed hungry each night. 8000 children ...
Worship Money / Geld Verehrung / Adoração Dinheiro/ Culto de Dinero
If you worship money and things - if they are where you tap real meaning in life - then you will never have enough. Never feel you have enough. It is the truth. Worship your own body and beauty and sexual allure and you will always feel ugly, and when time and age start showing, you ...
The Monopoly of Power / Das Monopol der Macht / O Monopólio do Poder / El Monopolio del Poder
Monopoly (from Greek μόνος mónos (alone or single) and πωλεῖν pōleîn (to sell)) exists when a specific person or enterprise is the only supplier of a particular commodity. Power is the ability to influence or outright control the behavior of people. Power can be seen as evil or unjust, but the exercise of power is accepted as endemic ...
A part of Nature / Ein Teil der Natur / Uma parte da Natureza / Una parte de la Naturaleza
Respect nature, rely on nature, and irrevocably love nature. Feel lucky that all five of your senses can experience nature. You are part of this genius, crazy unimaginable system that is your source of life, happiness, and stability. As you reflect upon this, conclude that you perceive yourself as part of nature. You are too focused on ...
Welcome to Earth / Willkommen auf der Erde / Bem vindo à Terra / Bienvenido a la Tierra
Earth is home to millions of species but just one dominates it. Us. Our cleverness and our activities have modified almost every part of our planet. We are having a profound impact on it. Our cleverness and our activities are now the drivers of every global problem we face. And every one of these problems is accelerating as ...
Winning equality Together / Gemeinsam die Gleichheit Gewinnen / Vencendo a igualdade Juntos / Venciendo la igualdad Juntos
The fight for gender equality is one of the most dangerous sports on Earth. - It has been ingrained into Society that females must follow one path, while males follow the other. This is reinforced in our daily lives through the adverts we see, clothes we buy and the roles we assume. Achieving gender parity requires an understanding ...
This shit’s got to go / Dieser Scheiß muss Gehen / Essa merda tem que Ir / Esta mierda tiene que Ir
Our monetary system and our economic system is incompatible with life on this planet. - Use your time to help contribute something meaningful and positive in Society, rather than serving this unethical system that feeds dangerous things like war, greed, exploitation, and elitism. Put Human need before elitist greed. Banks only hold reserves worth about 10% of the ...
People Control / Menschenkontrolle / Controle de Pessoas / Control de Personas
The first principle of people control is not to let them know you are controlling them. It is easier than you think to control people indirectly, to manipulate them into thinking what you want them to think and doing what you want them to do. One basic technique is to keep them ignorant. Educated people are not ...
Who will Google silence Next / Wen bringt Google als nächstes zum Schweigen / A quem vai Google silenciar em Seguida / A quién Google vai silenciar Después
Tomorrow it could be your point of view that is silenced. - Google and YouTube dominate internet search with over 75% of the market. If you disappear on Google, your ability to voice your opinion disappears too. PragerU is an educational non-profit that has had over 40 of their videos restricted by YouTube. That is why they ...